These are the basic parts of a trail running shoe. If you’re able to understand these, then you’ll know what to look for as you read my reviews, or anyone else’s. There are more parts that make up a trail shoe, but these are the pieces that make the biggest impact on your runs.
Personally, I think Altra’s Lone Peak shoe line is hands down the best. We’re all different though, and you might enjoy another brand or different trail shoe that Altra offers.
*Pro tip, trail running shoes make for the best hiking shoes with how tough, light, and comfortable they are. The amount of traction they offer across all types of terrain is exceptional!
